12/26/2023 0 Comments Multipass sling bagYear-round, she's trying not to have an asthma attack at CrossFit and almost always ending the day with a glass of red wine. In the winters, you can find her skiing and skinning, and in the summers, happily rafting, mountain biking, and hiking. She settled in a small mountain town in Colorado where she now spends most of her time trying to keep up with a gang of rad adventure ladies and her dog Crocodile. She's most passionate about mental health, exercise physiology, cooking, the science of cannabis, and making the outdoors more accessible for all (but actually).After growing up in Atlanta and living in New York, Rachael wanted out of cities so she packed up her belongings into her Honda Element to van-lifed around the country. She focuses on why our bodies and brains work the way they do and how we can optimize both. Rachael Schultz is the health & fitness updates editor for Insider Reviews, covering all things health, fitness, and outdoors.Before joining Insider, Rachael was on staff at Men's Health and Shape, and then spent seven years freelance writing for national outlets like Men's Journal, Gear Patrol, Outside, Women's Health, Cosmo, InStyle, and Real Simple. What's more, the system used to cost a whopping $1300, so while $900 is still a tough price tag, it's truly a steal for the leading recovery system on the market. Using this machine in the throes of marathon training or ultra-race training (or after pretty much any sport, including skiing, cycling, soccer, CrossFit, etc) can add life back to your legs and, in our personal experience as well as that of many professional athletes, significantly reduce your post-training soreness and allow you to get back on the road or in the gym faster. The leg sleeves are designed with five independent compression chambers that fill up with air and release it in a pattern intended to promote blood flow, reduce muscle soreness, and speed recovery. This elite machine is a favorite of pro-athletes from marathon runners to NFL and NBA players ( as well as our fitness editors). If you're looking for a seriously big gift, either solo or to go in on with the whole fam, for the distance runner in your life, they will never receive something better than the Normatec. NormaTec Pulse 2.0 Leg Recovery System, available at Best Buy, $749.99 Whether the runner in your life is your best friend and you know they're struggling to hit their PR, or if all you know about your third cousin is that they're into the sport, we've rounded up the best gifts any runner will love. There are plenty of items people in the running community would love, and we've curated a list of gear unique and considerate enough to be worthy of a gift - including running socks so comfortable and well-made that gifting a pair is anything but a cop-out. Even a subscription box of running fuel they could always use more of is a good choice. ![]() What they could use more is something to help them recover faster and be less sore or a pair of ridiculously comfortable running shorts. If you're trying to think of an excellent gift for the runner in your life, skip a new pair of running shoes or a water bottle - they already have the training basics dialed. When you buy through our links, Insider may earn an affiliate commission.
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